How to adjust your skin care routine in winter?

Like the rest of the world, you've probably flown through 2020 and suddenly found yourself in the winter season. Although winter has its own special charms, it also brings many troubles for our skin.

During winter, many factors "work against you" without you even realizing it.

Cold air and strong winds cause moisture loss from your skin, while hot showers and home heating encourage faster water evaporation, which overall contributes to dry, cracked, and irritated skin.

HOW TO STOP THIS?

With a slight lifestyle adjustment and quality cosmetic products.

AVOID LONG AND HOT SHOWERS/BATS

While a warm bath sounds perfect on cold winter days, in reality it disrupts the skin's barrier. Hot water dries out and further irritates the skin by stripping it of its natural moisturizing factors.

To avoid this, take a quick shower with lukewarm water, and then nourish your skin generously with body lotion!

LAYER UPON LAYER AND A FEW MORE LAYERS OF CREAM

Your skin is looking for more hydration than usual right now, so help it out by using richer moisturizing creams, serums and oils. Layered application creates a protective layer on the skin, which locks in moisture and makes it difficult for the skin to dry out. If your routine consists only of face cream, now is the ideal time to complement it with a moisturizing serum or nourishing oil.

If you are one of those who still enjoy light gel textures, and you are already armed with excellent serums, for winter choose a cream with more nourishing ingredients like shea butter, jojoba or avocado oil, etc.

Regardless of your preferences, a fantastic choice for any winter skincare routine is definitely L'ADRIA Regenerative cream !

COMMIT TO HYDRATION

Keeping your skin hydrated should be the main motto of your winter skincare routine! Invest in a quality serum with hyaluronic acid like L'ADRIA Instant Revitalizing Serum , and don't forget to drink enough water daily.

It is also recommended to use a humidifier in the rooms you stay in to reduce the drying effect of heating and closed spaces in winter.

PAY ATTENTION TO YOUR LIP SKIN

Lips are often not at the top of the list of care priorities, but in winter they should be, as they are on the front line of all the wonders, but also the misfortunes, of winter weather.

In addition to lip balm, use a gentle exfoliant at least once a week to keep your lips nourished and protected, complementing your well-groomed facial skin.

SPF? WINTER?? OF COURSE!

Sun protection is certainly not one of your associations with winter, but even though we don't really see the sun or feel its pleasant warmth, we are by no means protected from its influence.

Summer and the sea may be months away, but the sun's rays don't take a vacation and pose a constant risk to your skin.

Believe it or not, UV rays are actually most dangerous in winter, when our vigilance is at its lowest, and the beautiful white snow, which provides us with many winter joys, also reflects the sun's rays, thus intensifying their harmful effects on our skin.

Additionally, if you have problems with acne and hyperpigmentation , you shouldn't skip sunscreen at any time of the year because it can help keep your complexion even.

STAY HYDRATED AND ACTIVE

In a year full of self-isolation and quarantine, as well as other unexpected events, motivation for anything, especially for exercising and a healthy lifestyle, is probably hiding somewhere at the bottom of a pile of all the outfits we haven't had the chance to wear.

Add to that the low temperatures and gloomy winter weather - a blanket and cocoa in front of the TV simply seem like the most logical choice.

But at these times, as unappealing as it may seem, regular exercise, even in the "do-it-yourself gym" version, and sufficient intake of water and nutrients can greatly ease the long winter days. Exercise stimulates circulation and increases the secretion of endorphins, which has a positive effect on the general condition of the body and your energy level.

Since they say that the eyes are the mirror of the soul, the skin can be considered a mirror of our physical condition and lifestyle... invest a little effort and willpower into good habits, and your skin will surely reward you for it and shine in its most beautiful form!