How to quickly heal chapped lips?

Chapped lips are a problem we've all encountered, and dry, cracked lip skin can be painful and uncomfortable to the touch.

Sometimes, even just one chapped lip appears (either a chapped lower lip or a chapped upper lip), but also burning and tightness.

The most common reasons for chapped lips are cold weather, wind, dry air, excessive sun exposure, and dehydration.

Also, licking your lips can worsen dryness (saliva dries out the skin of the lips), and a lack of vitamins (especially B vitamins) can contribute to the appearance of chapped lips.

If this is exactly what happened to you and you're wondering how to quickly heal chapped lips, don't worry. Below we have practical tips on how to quickly heal chapped lips and prevent chapping in the first place.

Here are a few steps that will help your lips recover quickly:

Hydration inside and out

The first rule for a quick recovery is to moisturize your lips. Drink enough water throughout the day to hydrate your body, dry lips are often the first sign of dehydration.

At the same time, externally apply a lip balm or oil rich in emollients (such as beeswax, shea butter, or natural oils) to soften the skin of your lips and retain moisture.

With this two-pronged approach, hydration from the inside and out, your lips will regain their softness faster.

Do not lick or tear dry parts.

Although it's tempting to run your tongue over dry lips, this will only make chapping worse. Saliva dries out your lips and strips away their natural protection.

Also, avoid tearing off the peeling skin with your teeth or fingers; instead, gently remove it with a scrub or a soft cloth.

Intensive night care

Use the night to restore your lips. Apply a thick layer of nourishing balm or a special lip mask before bed.

For example, a neutral version of lip serum can be used as an overnight mask that provides intense hydration while you sleep.

DEWY VEIL lip oil (as a transparent lip gloss + serum) for lip renewal and fullness ) is a neutral and colorless version for care and shine, with a neutral vanilla aroma.

By morning, your lips will recover faster, be nourished and more elastic, which reduces the risk of new cracks.

Lip structure

Human lips are made up of multiple layers that together enable their function in speech, facial expressions, feeding, and sensation.

On the outside, they are covered with skin that becomes thinner and more transparent at the transition to the so-called red border, so blood vessels can be seen through it, which gives the lips their characteristic color.

The inner side is lined with mucous membranes with mucous glands that maintain moisture.

In the center is the orbicularis oris muscle , which allows precise movements such as closing, shaping, and squeezing the lips.

In addition, the lips are permeated with a dense network of blood vessels and nerve endings, making them extremely sensitive to touch, pain, and temperature.

How to repair chapped lips (long-term care)?

Quick tricks provide instant relief, but recovery from chapped lips requires consistent care for several days in a row .

Here's how to recover your lips so that they are fully recovered and healthy and soft again:

Regular application of balm or oil

Carry your favorite lip balm with you at all times. Frequent application will prevent dryness throughout the day and help regenerate damaged skin.

For even better results, try a lip oil that combines the care of a balm with the effect of a gloss. These serums penetrate the skin and nourish it, while leaving a protective layer on the surface.

Pay attention to the ingredients

If your lips are chronically chapped, they may be reacting to an ingredient in the balm or toothpaste. Avoid balms that contain irritants such as menthol, artificial fragrances or lanolin (some people are allergic to lanolin).

Instead, choose hypoallergenic, fragrance-free products, preferably with a higher proportion of natural ingredients.

Nourishing lip balms with ingredients like beeswax, jojoba oil, coconut or olive oil are an excellent choice, as they soften and protect the delicate skin of the lips.

Nighttime lip routine

In addition to daily moisturizing, include your lips in your evening beauty routine. After brushing your teeth, before bed, apply a thick layer of balm or oil to your lips to help them regenerate intensely overnight . This "mask" will ensure that the active ingredients stay on your lips for a long time overnight.

What to put on sore and chapped lips?

A quality lip serum like L'ADRIA Lip Oil provides both care and protection for chapped lips, with added shine and a pleasant feeling on the lips.

This luxurious oil lip serum contains a powerful algae complex, natural oils, hyaluronic acid microspheres and peptides that together hydrate, stimulate skin renewal and increase lip elasticity.

This formulation instantly restores dry and chapped lips, reduces their dryness, and nourishes the delicate skin of the lips.

Lip oil leaves a protective layer on the lips, but without the sticky feeling of regular glosses, thus preventing further cracking throughout the day.

A big plus is that L'ADRIA Lip Oil contains 97% ingredients of natural origin, which means it does not irritate the skin and is suitable for sensitive lips.

How to prevent chapped lips?

The best ingredient is prevention! Here's how to prevent chapped lips in everyday life:

Fluid intake is key to keeping your skin hydrated. Dehydration often shows up first on your lips, so make sure you drink at least 6 to 8 glasses of water a day. A well-hydrated body means less chance of dry, chapped lips.

As we've pointed out, licking your lips is a reflexive habit that actually damages them. Saliva evaporates and further dries out the surface of your lips. Instead, as soon as you feel dryness, reach for a balm, don't moisten your lips with your tongue . This will protect them from further drying out.

Cold wind, low temperatures in winter and strong sun in summer are the most common culprits for chapped lips. Protect your lips in winter by applying a thick layer of balm before going out and covering your mouth with a scarf when it's very cold. In summer , use a lip balm with SPF protection. Lips can burn in the sun just like the rest of your skin, which leads to dryness and cracking. Preventative protection in these situations will significantly reduce the chance of your lips getting chapped.

Don't wait until your lips become very dry to act. Make lip care a part of your routine, for example, always apply a layer of balm or oil to your lips before going to bed and in the morning after washing them.

Regular use of the balm will keep your lips soft and resilient. You can also do a gentle lip scrub occasionally (once a week) to remove dead skin cells and stimulate circulation, but only if your lips are currently healthy, not when they are chapped, to avoid further irritation.

A balanced diet also plays a role in oral health. The lack of certain vitamins (for example B2 and others from the B complex) can cause the appearance of dry and chapped lips. Make sure your diet contains enough B vitamins (whole grains, nuts, green vegetables), as well as vitamins A, C and E, which contribute to skin health.

This way, your lips will receive the necessary nutrients from the inside and be more resistant to external influences.

Chapped lips can be a persistent problem, but with proper care, they can be quickly repaired and kept healthy in the long term.

The key is regular hydration , gentle removal of dead cells, and protection of lips from adverse conditions .

Investing in a lip care product, such as L'ADRIA Lip Oil Serum , will provide your lips with intense hydration and regeneration whenever they need it.

With these tips, your lips will be soft, smooth and ready for every smile, without fear of new, uncomfortably chapped lips!